physiotherapy
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The 5 AI Prompts you need after a sports injury
And this is the same what you doctor and physiotherapist need to know, too.
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The Pain We Don’t Talk About: Women’s saddle discomfort on road bikes
【We need a safer environment for women cyclists to share their discomfort and concerns.】 Cyclist Huang Ting Ying’s incredible story of resilience highlights a crucial, often ignored health risk in women’s cycling. Let’s start the conversation. #WomensCycling #HealthAwareness
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About bike fits for the petite
Built bikes bought online can be attractive in price, but there can be hidden cost for your comfort and health.
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Can alpine skiing legend Linsey Vonn return to the Olympics after ACL rupture?
Even with the latest cross-bracing protocol, which only applies to single ACL rupture, requires 3 months of healing time, not to mention physical rehabilitation. Can Linsay Vonn still win gold medal to go home for her final Olympics?
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“Doc, I Was Just Doing Bench Press…”
Lifter’s Shoulder Pain with range less than 90° Might Mean More Than You Think
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CrossFit for the Elderly? Great Idea — Until Someone Falls
When a Physiotherapy-Led Senior Fitness Class Becomes News after a 81-year-old women fell and sustained a spinal fracture
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Often, it is the rehab matters more than the surgery
For Malaysians living in Singapore, returning home for surgery also means family support during recovery. It’s not unlike Hong Kong residents going to Shenzhen for cheaper dental implants.
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Thumbelina – the De Quervain exercise even ChatGPT would not recommend
Seriously, this is my first time in my career I hear an exercise recommended by a physiotherapist debunked straightly from ChatGPT.
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Injured Knee? You’d Train Your Quads. So How About Neck Pain?
Neck, as a part of the spine, we need to build the strength and control of the “core muscles” surrounding the joints.